FREE WORKSHOP
Taking Care of Your Mind: Depression, Anxiety and Mental Health
The Salvation Army Neighbourhood Services Centre, 3199 Lauzon Road, is hosting an educational FREE workshop: Taking Care of Your Mind, on June 19th 2008, between 7-9pm.
A representative from the Canadian Mental Health Association will be here to discuss and engage the audience on these 8 key topics:
Components of Mental health
Definition of Mental Illness
Overview of types of brain disorders
Depression and other common mood disorders
Different types of Anxiety Disorders and how they are often related to Depression
Supporting those with Mental Illnesses and/or your own mental health
Mental Health check up services
Community resources and support
Mental illness is common, affecting 1 in 5 Canadians. It can affect you or someone you know. There should be no stigma attached to mental illness, as mental illnesses can be treated. Taking care of your mind is just as important as taking care of your body.
Come out and be engaged while learning all the facts!
Hurry and please call 519-944-4922 to register for this important workshop by June 17th!
_____________________________________
Laurie Hacquard
Neighbourhood Services Coordinator
The Salvation Army Eastwood
3199 Lauzon Rd.,
Windsor, ON
N8T 2Z7Telephone: 519-944-4922
Fax: 519-944-4051
Email: nsceastwood@windsor.igs.net
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