FREE WORKSHOPS
----Its Health Month!----
The Salvation Army Neighbourhood Services Centre, 3199 Lauzon Road, will host two important free workshops:
Healthy Heart, Healthy Body.
The Heart and Stroke Foundation will be here on February 21st, between 7:00-9:00pm. Learn about heart disease, your risk factors, and why exercise is so important in maintaining a healthy heart. They will also focus on women and heart disease, and how the signs and symptoms of a heart attack can be so different for each gender. Come and see how you can start off the New Year in the best possible way…your heart will thank you!
Please call 519-944-4922 by February 19th to register.
The 7 Steps to Health.
The Canadian Cancer Society will be here on February 28th, between 7:00-9:00pm. Did you know that you could prevent up to 50% of cancers? Learn all about the 7 steps to health, and see how your lifestyle choices could reduce the risk of cancer. It’s as easy as adopting certain simple behaviors. Healthy living doesn’t have to be a chore!
Please call 519-944-4922 by February 26th to register.
No comments:
Post a Comment